After a great evening listening to 5 local writers share their experiences about writing as part of Lynette Gray’s series on creativity, I’m inspired to share my own takeaways from the evening and get creative with my own writing!

I’ve tried a number of different techniques to help clear my head when I'm troubled, or to work through a problem when I'm feeling overwhelmed by it. Here I've shared what’s worked best for me. They won't be right for everyone of course but I hope that there's at least one or two which might work well for you.