Well thought out accessiblity and inclusivity makes such a huge difference for many people. I have been venturing out more recently and there were two venues in particular who showed great and not so great examples of this.

If you are working with someone who suffers from a condition that involves chronic fatigue, how can you learn what that means and how best you can support them or at least not make things worse for them! Here’s my thoughts on working with spoonies.

Valentine’s day didn’t start of particularly happy but thanks to my lovely friends, there was a lot to smile about by the end of the day.

Fatigue, Pain, Anxiety and Depression. One at a time is bad enough but when they gang up on you it really isn’t a fair fight.

Healing is not linear. It’s not easy or straight forward. Here’s how I feel right now about my journey to recovery.

Self-care can be hard for a number of different reasons and it's something I often struggle with. After really focusing on it for a while now and getting to understand what's made it tricky for me, here are my self-care lessons.

A little post about things I've done in the past which are helping me today. How I've tried to look out for my future self.

Here's what it's like to be me on a bad day. Not the worst day, but a bad day. See the difference fatigue makes to me and what it feels like having to miss out on important parts of my life.

Just some of the thank yous I want to give to those who support me and others when we are facing fatigue.